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Cheerful Pregnant Woman

Perinatal & Maternal Counseling


Individual virtual therapy for people experiencing mental health issues related to:



Labor and Delivery

Perinatal Trauma

The Baby Blues

Perinatal Mood & Anxiety Disorders

The Postpartum Period

Transitioning Into Motherhood

Maintaining Maternal Wellness

Pregnancy Loss & Infant Loss


While couples therapy is not offered, partners may be invited to attend a client's individual session for educational purposes that would support the client's perinatal mental health (for example: postpartum and newborn care planning).

Perinatal & Maternal Couneling
Online Courses

Online Courses

Postpartum Prep:

Mental Health Education for Motherhood's First Year


We spend months preparing for the physical aspects of birth, but what about the emotional aspects of new motherhood?


Welcome to Postpartum Prep!

The transition into motherhood is emotionally challenging, but it doesn't have to feel impossible. Knowing what to expect with your mental health is the first step toward a smoother postpartum experience. This online course will give you knowledge and practical tools to help you feel better equipped in navigating the mental health struggles of motherhood's first year.


Coming soon - be the first to know when this online course is launched!

You're on the list!


Rates & Insurance

Perinatal & Maternal Counseling

50 minute session - $130

80 minute session - $195 (for EMDR only)

Online Courses & Workshops

Coming soon!


Root To Rise Counseling is considered an out-of-network provider and does not bill to insurance companies; however, if your insurance plan includes out-of-network benefits, paperwork can be provided for you to submit independently to your insurance provider to potentially receive partial reimbursement for your self-pay sessions.

Good Faith Estimate

The "Good Faith Estimate" is a provision of the No Surprises Act which legally requires health care professionals to provide uninsured and self-pay clients an estimate of the expected charges for services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services. For questions or more information about your right to a Good Faith Estimate, visit

Rates & Insurance
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