
Kate McReynolds
LMHC, PMH-C
Hi! My name is Kate and I'm so glad you found me.
I'm the owner of Root To Rise Counseling, a Licensed Mental Health Counselor, and a mom of two. I'm Perinatal Mental Health-Certified, specializing in prenatal and postpartum support, birth trauma, pregnancy loss, and fertility issues.
I also manage @The.Mom.Therapist on Instagram, where I share content related to perinatal mental health and mom humor.
I work to support the mother during every experience – through pregnancy, loss, fertility complications, labor and delivery, the postpartum period, and beyond. Whether you're a first-time mom or a fourth-time mom, an infertility warrior or a grieving mother, I am here for you.
Specialty Areas

Prenatal & Postpartum Anxiety

Prenatal & Postpartum Depression

Prenatal & Postpartum OCD

Pregnancy Loss & Infertility

Birth Trauma

Maternal Wellness & Support
How I Can Help
I am committed to serving you by providing compassionate and effective care rooted in evidenced-based practices such as CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
CBT can help to:
Identify and restructure unhelpful thought patterns
Improve emotional awareness and mood regulation
Create healthier behaviors and responses
Learn healthy and effective coping skills
EMDR can help to:
Reduce intensity and frequency of trauma-related issues
Resolve unprocessed traumatic experiences or memories
Address and reprocess negative beliefs about the self
Alleviate disturbances from trauma-related stressors


Get In Touch
Phone: 407-603-5755
Fax: 321-256-5898
Email: Kate@rtrcounseling.com
Location: Telehealth for Florida Residents
Mailing Address: 1070 Montgomery Rd. #567 Altamonte Springs, FL 32714
When you're ready,
a free 15-minute phone consultation is available to you.