Welcome, Mama.

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Is pregnancy or motherhood not what you expected?

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Does the transition into motherhood feel too overwhelming?

 

Are you recovering from a traumatic birth experience or grieving the loss of your pregnancy?

 

Do you have thoughts that leave you feeling anxious or depressed?

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You are not alone.

Did You Know?

 

Depression can onset during pregnancy, and about 15% of people experience depression after giving birth.

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Up to 10% of pregnant and postpartum people develop significant anxiety.

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Post-traumatic stress is experienced by nearly 1 in 10 people after childbirth.

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Maternal Mental Health Matters.

Stay In Touch

 

Join the mailing list for perinatal mental health education, coping skill techniques, wellness motivation, resources, and upcoming events!