Welcome, Mama.
Is pregnancy or motherhood not what you expected?
Does the transition into motherhood feel too overwhelming?
Are you recovering from a traumatic birth experience or grieving the loss of your pregnancy?
Do you have thoughts that leave you feeling anxious or depressed?
You are not alone.
Did You Know?
Depression can onset during pregnancy, and about 15% of people experience depression after giving birth.
Up to 10% of pregnant and postpartum people develop significant anxiety.
Post-traumatic stress is experienced by nearly 1 in 10 people after childbirth.
Maternal Mental Health Matters.
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